Hello, You Courageous and Beautiful Being!

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I'm so happy

and honored to

welcome you

here!

Emotional Freedom  Calm and Confidence
Conscious Living

IMAGINE waking up in the morning

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How would it change the way you go through your day?

What would you do with your energy, with your time?

How would it change your life?

  • Feeling rested, calm and confident.

  • At home in your body and able to connect to its wisdom

  • Inspired, with a sense of enthusiasm for the day

  • Connected to a deep sense of trust and purpose.

  • Open to the adventure of being alive

First, allow me to give you a big heartfelt hug!

I don’t know what brought you here,

but I guess it has something to do with creating a life that feels GOOD from the inside out. 

Let’s see how I can help you!

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THE JOURNEY TOWARDS HEALING

 

THE REASONS PEOPLE COME TO SEE ME?

They're pretty much the same as a with a psychologist.

  • Issues with anxiety, constant worrying

  • Relationship difficulties

  • Grief

  • Difficulties sleeping or feeling overtired

  • Wanting to feel more confident

  • Feeling "transparent"

  • Support navigating a big event or life change...

THE REASONS THEY CHOOSE TO WORK WITH ME?
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Because they feel :

Welcomed, accepted, validated, understood.

In a safe space where they allow themselves to be vulnerable

I offer my clients very practical, down-to-earth tools that help them feel better very quickly

They experience a shift right from our very first session

THE 3 BASIC INGREDIENTS OF ANY HEALING JOURNEY

I've realized, in my 35+ years of supporting people on their journey towards wholeness,

creative expression and  joy,

 there are 3 Ingredients that are Key  to Healing:

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1. TO LEARN TO RELAX QUICKLY AND DEEPLY

DURING THE DAY

Knowing how to - quickly - relax loosens the grip of anxiety,

calms the mind and helps regain precious energy trapped

in our tense muscles. 

Relaxation is a life skill

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2. TO WELCOME OUR EMOTIONS

We need to feel them, understand their message so we

can then gently ease them through and out of the body.

Our emotions are here to help us

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3. TO PUT IN PLACE, A LOVELY, 10-15 MIN  DAILY ROUTINE OF SELF-LOVE / SELF-CARE 

It's impossible to pour from an empty cup

This is a toughie for most of my clients because they are people who CARE DEEPLY

  • About their loved ones

  • About the state of the world

  • About our planet...  

They want to contribute to making this world a better place but they often forget that, they too, need to be nourished and taken care of 

And, on all levels.

THEY MUST GIVE THEMSELVES PERMISSION TO EMBARK ON A JOURNEY TOWARDS WHOLENESS

GIVE YOURSELF PERMISSION TO EMBARK ON

YOUR JOURNEY TOWARDS WHOLENESS.

How do I know this?

Because I’ve helped thousands of people from all ages, all walks of life, in my

years of being first a drama teacher and now the mind body spirit healer

Hang on a minute!  

Did You Say that you were a drama teacher Kate?

How is that going to help me with my anxiety?

 I’m not AT ALL interested in acting

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THE 4 BASIC NEEDS OF ALL HUMAN BEINGS

 

The need to be:

  • seen

  • heard

  • loved and

  • appreciated

These are what motivate most people to take a drama class

To fulfill them is essential to feel that we exist

To fulfill them is what makes us feel that we matter

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 I now work exclusively as a mind-body therapist

MY HOLISTIC APPROACH and how it can help YOU. 

I work on the mind-body connection

Your mind and body are powerful allies

How you think can affect how you feel. And how you feel can affect your thinking

Download my free e-book for more information about the mind-body connection 

Through breath work and gentle movement

We release tension held in the body,

sometimes accumulated over years

We release energy blocks

As the body relaxes, so does the mind

We start seeing our problems with a distance

We see things as they are, not as we fear them to be

We activate confidence and vitality

We learn to radically accept ourselves

Stop the negative self-talk and judgement

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MY GENTLE AND POWERFUL COACHING
MEETS YOU WHERE YOU ARE

The tools I teach you are simple and tailored to your needs

 

They're Powerful Exercises that combine:

  • Breath work 

  • Self-awareness

  • Posture

  • Simple movement 

  • Guided visualization

 

You learn:

  • To develop a strong feeling of inner peace

  • Confidence  - no matter what's going on in your life

  • To increase your energy and harness the power of your attention

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“And the time came when the risk to remain tight in a bud was more  painful than the risk it took to blossom.”  Anaïs Nin 

BECOME YOUR BEST FRIEND 
COME HOME TO YOURSELF

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Nathalie W,   
TV producer and consultant,
Los Angeles, CA

"I wanted to boost my confidence and my creative skills.  I work in a highly competitive and creative field 

It’s stressful all the time.

Kate showed me how to effectively use my emotions &  personality  in my work.  Kate praised my efforts constantly :

l felt totally supported... "

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Amy M,   
Journalist and PR consultant,
Rye, England

"Kate is absolutely fabulous.

A very calm, kind and warm person who puts you immediately at ease.

Her sessions were extremely beneficial in getting both me and my husband to relax and relieve anxiety. We cannot recommend her enough"

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Constant S,   
Luxury retail Consultant 
Paris, France

When I first met Kate, I was suffering from deeply rooted anxiety: constant headaches and poor sleep. The work we did helped me release a great deal of stress in both my mind and my body: I no longer suffer from headaches.

I have a lot more energy, I’m more confident and positive."

WORK WITH ME

We Find Out What's Blocking You

what you need to overcome your difficulties.

Then

we agree on a plan of one-hour-sessions, typically between 3 to 7 sessions, to help you heal or achieve your goal

The Tools and Exercises you learn in a 60 min Session

will help you:

          ​​

  • Deeply relax, anywhere, anytime

  • Gain vital energy

  • Process your emotions gently 

  • Develop your self-esteem

  • Increase your capacity to focus

  • Deal with the challenges of life 

None of the exercises require any special level of fitness/ health

They are easy and can be done by everyone, including "seniors"

You do not need any special equipment nor gear 

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After each session, you get:

  • A handout of the exercises with tips on how to use them in your daily life

  • An mp3 /mp4 recording of the session to support you in your personal training between sessions

In between  sessions

  • ​Just 10 min practice a day is all that's needed to continue your healing

GET STARTED NOW

I believe everyone should have access to a program that supports them in their personal development and on their life journey

My mission is to help as many people as I can to feel calm, confident, and happy to be alive 

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STANDARD FEE

My standard fee for a 1 -Hour Session is $100

I offer a 7 Session package for $555

However, I don’t wish the money to be an obstacle 

That’s why I make my work available to everyone who genuinely feels it can help them but cannot pay the standard fee

You have the option of selecting how much you want to pay

 

Please remember I do this work for a living, have a family…and bills to pay

I trust your judgment about what represents a commitment on your part and respects your financial situation

No matter what you pay, you get exactly the same service

 

Chose what's right for you for each session : Contact me at caminowayoflife@gmail.com and I'll send you a link for pre-payment (there'll be no embarrassing questions about what you choose)

I'm looking forward to supporting you on your journey towards emotional freedom, confidence and to help you RECLAIM YOUR LIFE ! 

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